Bikini Body Guide Review - All You Need To Know About Kayla Itsines

It needs no questioning that every single woman in existence out there dreams of a slim, perfect body. All women dream of a body that will never again make them shy if they have to go to the beach and put on some bikinis. Yet, there are plenty of women out there who have gotten very frustrated only because all the bikini body workout guides they strictly follow do not work out for them. Well, what these women do not seem to know is that none of their bikini body guide is even close to the Kayla Itsines Workout Guide. This is why it is highly recommended that any woman dreaming of an ideal body posture check out this carefully.

Kayla Itsines Review – What You Really Need to Know

First of all, let’s get to know who Kayla Itsines really is. Kayla is a personal trainer from Australia and she is now 23 years old. Kayla started dwelling in the women's fitness and bikini body industry when she received her certificate back in the year 2008. Her certificate was acquired from the Australian Institute of Fitness. Well, that is to say that she may be qualified to develop her own bikini body guide program. It is also famously known as the Kayla Itsines Workout or Kayla Itsines Guide.

However, in her bikini body weight loss program, she promises her clients that they can lose weight within less than twelve weeks. Of course, customers should never just take the words for it. Most of the time, a program that gives such a promise will not deliver. Yet again, the programs that Kayla has laid out in her guides do have some positive points worth mentioning as well.

Bikini Body Guide Review?

What are these positive points? Well, here they are:
• To begin with, those who purchase her guides will learn about effective meal planning for two whole weeks. According to Kayla, this 2-week meal planning involves foods that burn fats effectively. Her customers are even given the option to choose whether Vegetarian or Regular meals. This can be availed at $69.97.
• Those who decide to buy the guides from Kayla will also be eligible for a guide on how to have a bikini body. Kayla claims that three months are all it takes for her readers to achieve that bikini body. In addition to that, they will also receive what Kayla calls the H.E.L.P. eating guide. All these are available for $119.97.
• A 3-month guide on daily workouts, lasting half an hour each, for the sake of a bikini body will be available as well. This one costs $69.97.

Kayla Itsines Bikini Body Guide

Unfortunately, there is a catch here. Customers that have already paid for either of the above choices will only be able to follow Kayla Itsines workout guides for three months. Yes, you heard that right, three months are all that you get! Now, anyone who wants to continue with the training from Kayla will have to take extra cash out of their pockets to purchase yet another of this Australian trainer’s guide. The guide costs another $69.97.

So, those who are planning to count on her guides for, say, half a year, they will have to spend an enormous amount of cash. In total, customers will have to pay no less than $209.91. Honestly speaking, this is probably too much for a simple bikini body program, even though the Kayla Itsines Workout guide is quite effective.